Transform Your Dating Life

How to Break the Cycle and Find Real Connections

Dating can feel like you’re on a never-ending treadmill, especially when you’re constantly comparing your experiences to others or chasing unrealistic expectations. Sound familiar? It’s easy to feel stuck when reality doesn’t align with the perfect fairy tale you’ve imagined.

It is very likely you're doing 90% of things correctly when it comes to dating. Trust me – I know how much effort goes into putting yourself out there only to get stuck in the cycle of bad first dates. The good news here is that you can make some minor adjustments to that final 10% to get you over the hump and start making progress with dating.

Getting unstuck starts with changing your mindset and approach. Ready to try something new?

While we're thinking about important life q's...have you downloaded my latest episode "Why am I here?", or maybe you'd like to find out "How to find your purpose?" Turns out it costs you $0.00 to join our podcast family and download this episode (and maybe a few more 😉) from your favorite streaming platforms:

Back to it... chemistry doesn’t always happen right away, and that’s okay. So what if you approached dating with curiosity instead of expectation?

The Social Comparison Trap:

• Ever find yourself scrolling through social media, wondering why everyone else’s dating life seems so much better than yours? That’s social comparison at work – and it can leave you feeling inadequate. But remember: dating isn’t a race, and comparing yourself to others only creates unnecessary pressure. What if instead of competing, you started focusing on what makes you unique?

Here are some ways to shift your approach and boost your confidence on your next date:

>> Get Your Energy Right. Go into your date with curiosity and fun, rather than desperation. Confidence comes from knowing who you are and what you bring to the table—so focus on enjoying the experience.

Remember: Nothing changes if nothing changes.

>> Active Listening. Instead of thinking about what you’ll say next, really tune into your date. Listen to what they’re saying. When you engage fully, natural responses will flow effortlessly, creating a deeper connection. If you're curious about this topic, one of my favorite Ted Talks of all time goes into the importance of it.

>> Share Your Passion. Invite your date into your world. Share something you genuinely love. Whether it’s a hobby, an experience, or a passion, bring them in on it. If you’ve recently picked up biking, you might say, “when we go biking together, I’ll show you my favorite trail.” This instantly builds rapport, and lets them know you're thinking about potentially including them in your life in the future.

>> Improve Your Storytelling. Similar to interviews (I know..), practice telling your personal stories in a compelling way. It helps you articulate who you are and creates memorable moments that can make your date more engaged. Here is a great article on improving your storytelling in 10 minutes or less.

To sum it all up...trust yourself! Trusting yourself is the foundation of creating meaningful connections. But to trust yourself, you have to build your self-esteem. If you doubt yourself, that doubt will show up in your dating life. By shifting your mindset and trying these tips, you’ll see how differently things can unfold.

If you're interested in hearing more tips on improving your self-esteem, I invite you to listen to my latest podcast episode where I break down 3 easy ways to build your self-esteem right now.

With the right mindset and a fresh approach, you can find joy and connection along the way. Which of these tips resonates with you most? Reply to this email after your next date to let me know how it goes – I’m cheering you on!

Until next week,