Jan
06
2025: Prioritize Self-Compassion
As we start the new year, it's common to set resolutions with the hope of making significant changes
2 min read
self discovery
Sep
26
Are You in a Quarter Life Crisis? Let’s Navigate it Together
Your career, your relationships, your goals—it’s like a wave of uncertainty crashes over you. Welcome to the quarter life crisis, a phase so many of us go through, yet so few talk about.
4 min read
Sep
25
Embracing Authenticity
We all carry something that feels too tender to reveal, something we’ve been shamed for at some point. That shame builds walls around us. We hide that little piece of ourselves, thinking it will protect us from being hurt again.
2 min read
Sep
19
Fed up with feeling stuck?
Are You Stuck? The Hidden Comfort in Being Stuck And How To Break Free
3 min read
Sep
03
Embracing Your True Self
Letting go—two simple words, yet they hold so much power. Today, I want to talk about why letting go is so essential to becoming the most authentic, complete version of yourself.
3 min read
Aug
27
Just in Case You Forgot Why You’re Here
When Life Feels Uncertain There’s a certain comfort in feeling like you know where you’re headed. But what happens when that certainty fades? When you find yourself questioning everything you thought you knew?
2 min read
Aug
14
Unlock Your True Desires
Have you ever found yourself unsure, stuck, on what you truly want in life?
You're not alone. Figuring out what you want isn't just about setting goals—
it's about gaining clarity and direction that guides every step you take.
4 min read
Aug
13
Getting Real, Honest, and Clear
If you're ready to make a real change in your life, there's one crucial step you can't skip: getting clear, getting real, and getting honest about how your life has reached its current state. This is the foundation for any meaningful transformation, and it requires a judgment-free mindset.
3 min read
Aug
13
Digging Deeper - The Biggest Lesson I Learned from My 20s
Digging Deeper - The Biggest Lesson I Learned from My 20s
2 min read
Aug
12
Here's Why You Might Be Chasing the Wrong Dreams
What you're going after in life needs to be in alignment with who you are at your core. If not, you're bound to feel out of sync, frustrated, or just plain stuck. And who wants that?
3 min read